Weigh In record (no journal entry) for 06 December 2021
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76.8 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1400 kcal
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Fat: 49.80g | Prot: 85.84g | Carbs: 147.26g.
Breakfast: Risenta Linskakor Havssalt. Lunch: Blandad Sallad, Liba Bröd Orientaliskt Tunnbröd, Kronfågel Kycklingkebab . Dinner: Vitt Ris, Blandad Sallad, Kött. Snacks/Other: Marabou Mjölkchoklad . more...
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Gaining 0.2 kg a Week
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honungdiet's Weight History
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