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Kalo lagi suka dan nyaman di satu menu, dua tau tiga hari aku okay menu nya itu2 aja😁
View Diet Calendar, 06 December 2021:
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1216 kcal
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Fat: 25.46g | Prot: 79.09g | Carbs: 151.78g.
Breakfast: Chunky Peanut Butter (with Salt) , Cenan Protein Loaf Bread, Banana, Low Fat Milk. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Chili, Red Onions, Sea Salt, Garlic , Tomatoes, Dry Chicken Broth, Bouillion or Consomme, Boiled Egg, White Rice, Chicken Breast (Skin Not Eaten). Dinner: Iceberg Lettuce (Includes Crisphead Types) , White Rice, Boiled Egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Tangerine, Sponge Cake with Icing. more...
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febrianidewita's Weight History
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