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A highlight of my mornings, recently. Doesn’t photo well but it’s healthy - old-fashioned oats with pumpkin purée, pumpkin spice, protein powder, brown sugar, maple syrup, and ground flax seeds. 😋
View Diet Calendar, 06 December 2021:
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1230 kcal
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Fat: 56.12g | Prot: 55.22g | Carbs: 132.71g.
Breakfast: Chobani Zero Sugar Plain Oat Milk, Flaxseed Seeds, Kroger Old Fashioned Oats, Designer Whey Chocolate Whey Protein Powder, Maple Syrup, Libby's 100% Pure Pumpkin, Brown Sugar. Elevenses: Publix Spicy Trail Mix. Lunch: Simple Truth Organic Flax Seed Bread, Kirkland Signature Imported Smoked Salmon, Kirkland Signature Organic Chunky Guacamole, Oscar Mayer Beef Hot Dogs Franks. more...
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2315 kcal
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Exercise:
Driving - 2 hours, Surfing (strenuous) - 1 hour and 29 minutes, Resting - 3 hours and 34 minutes, Sleeping - 6 hours, Desk Work - 9 hours, Showering - 7 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 1 hour, Housework - 30 minutes. more...
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 Comments
06 Dec 21 by member: Toni Bourlon
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07 Dec 21 by member: cmj29
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07 Dec 21 by member: UpliftYou
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Thanks! It was delicious, with lots of pumpkin flavor ☺️
07 Dec 21 by member: ian_sd
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