Weigh In record (no journal entry) for 06 December 2021
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65.2 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1368 kcal
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Fat: 33.21g | Prot: 63.20g | Carbs: 202.29g.
Breakfast: Queijo Coalho, Sadia Presunto Cozido Magro, Coca-Cola Refrigerante Zero, Sinhá Maria Goma para Tapioca. Lunch: Farinha de Mandioca, Regina Peito de Frango, Fortaleza Macarrão , Arroz Branco (Cozido). Dinner: Queijo Coalho, Sadia Mortadela Defumada, Sinhá Maria Goma para Tapioca, Frango Desfiado. Snacks/Other: Banana Prata, Itambé Leite em Pó Desnatado, Yoki Aveia em Flocos, Batavo Iogurte Grego Tradicional. more...
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Losing 0.4 kg a Week
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edivaniaxx's Weight History
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