Weigh In record (no journal entry) for 07 December 2021
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52.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1267 kcal
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Fat: 66.50g | Prot: 72.29g | Carbs: 100.26g.
Breakfast: 雷神 黑雷神宇治抹茶巧克力, 光泉 特濃5.1無加糖濃豆漿. Lunch: 台畜 巧達起司香腸, 麻辣燙, 舒康雞 清高湯, 義美 魚餃, 烤魚, 豆干, 味王 王子麵 (50克), 炒青菜, 年糕, 古道 梅子綠茶, 全聯 牛五花火鍋肉片. more...
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Losing 11.9 kg a Week
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_joycezz's Weight History
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