Weigh In record (no journal entry) for 07 December 2021
|
52.7 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
331 kcal
|
Fat: 14.14g | Prot: 17.84g | Carbs: 34.69g.
Breakfast: КПК Колбаса Докторская , Кофе с Молоком, Малиновое Варенье, Творог 5%, Блины на Молоке. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatalyTrV's Weight History
|