Weigh In record (no journal entry) for 07 December 2021
|
61.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
23 kcal
|
Fat: 1.25g | Prot: 1.17g | Carbs: 1.83g.
Breakfast: Домик в деревне Молоко 3,2%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|