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Dingin hujan2 enaknya makan yg berkuah.. bikin mie kuah shirataki pake dada ayam dan putih telur rebus hehe
View Diet Calendar, 07 December 2021:
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1191 kcal
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Fat: 34.89g | Prot: 68.68g | Carbs: 152.79g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal. Lunch: Del Monte Chili Sauce, Golden Farm French Fries, Cooked Carrots, Fortune Minyak Goreng Sawit, Egg White, Shirataki Mie Basah Matang, Chicken Breast. Dinner: Rumah Makan Sederhana Sate Padang, Nasi Putih, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal, Fuji Apples, Raspberries, Yummy Greek Yoghurt Original. more...
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widya.putri13's Weight History
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