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makan siang ku 300'an kl
View Diet Calendar, 07 December 2021:
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1218 kcal
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Fat: 43.28g | Prot: 83.14g | Carbs: 134.57g.
Breakfast: Telur Rebus Lunak, Susu Kedelai, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Nasi Putih, Tahu Kukus, Sawi Dimasak (dari Segar), Tahu Goreng, Telur Orak-Arik, Shirataki Nasi. Dinner: Sayap Ayam, Tahu Goreng, Daun Singkong, Nasi Putih. Snacks/Other: Buah Naga, Susu Kedelai, Herbalife Nutritional Shake Mix Wild Berry. more...
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Mei irawati's Weight History
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