Weigh In record (no journal entry) for 07 December 2021
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102.8 kg
Lost so far: 8.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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716 kcal
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Fat: 23.33g | Prot: 20.96g | Carbs: 111.89g.
Breakfast: Parmalat Безлактозное Молоко 3,5%, Сахар, Грюнландер Сыр 5%, С Пылу с Жару Блинчики Без Начинки. Lunch: Банан, Мандарины, Гречка Отварная, Яблоко. more...
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Losing 0.7 kg a Week
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myshka_bu's Weight History
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