Weigh In record (no journal entry) for 07 December 2021
|
68.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
562 kcal
|
Fat: 29.01g | Prot: 26.08g | Carbs: 50.88g.
Breakfast: Словяночка Творожок . Lunch: Сыр, Овсяная Каша на Молоке. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelone2018's Weight History
|