Weigh In record (no journal entry) for 06 December 2021
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51.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1369 kcal
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Fat: 58.12g | Prot: 66.81g | Carbs: 141.78g.
Breakfast: Sponge Cake (Commercial), Hornimans Manzanilla. Lunch: Eroski Lechuga Iceberg, Hacendado Naranja, Burgo de Arias Queso Fresco sin Lactosa, Potato Chips, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Dinner: Hacendado Plátano, ElPozo Jamón Curado Selección, Baguette, García Baquero Queso Tierno. more...
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Losing 0.4 kg a Week
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andorubio's Weight History
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