Weigh In record (no journal entry) for 04 December 2021
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73.6 kg
Lost so far: 5.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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109 kcal
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Fat: 5.38g | Prot: 5.40g | Carbs: 9.28g.
Lunch: Волжский Пекарь Слойка с Творогом, Яйцо (Целое), Ашан Слойка с Сыром и Ветчиной. Dinner: Суп из Кабачка . more...
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steady weight
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olaavlasenok32913's Weight History
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