Weigh In record (no journal entry) for 03 December 2021
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116.4 kg
Lost so far: 3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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3172 kcal
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Fat: 113.04g | Prot: 201.02g | Carbs: 329.93g.
Breakfast: Elma Chips Batata Palha Tradicional, Café com Açúcar, Sadia Salsicha, Pão de Leite. Lunch: Alcatra Grelhada, Frango Assado, Aurora Linguiça Toscana, Fanta Fanta Laranja, Antarctica Guaraná (Copo). Dinner: Patinho Grelhado, Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: McDonald's McShake Ovomaltine, Pullman Pão de Forma, Salame, Seara Peito de Peru, Walmart Queijo Mussarela, Açúcar, Café, Italac Leite Desnatado. more...
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Gaining 0.7 kg a Week
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Coelho da Páscoa's Weight History
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