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View Diet Calendar, 07 December 2021:
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1928 kcal
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Fat: 76.67g | Prot: 100.89g | Carbs: 157.25g.
Breakfast: Nature's Choice High Protein Peanut Butter Granola, Cooked Pumpkin (from Fresh), Woolworths No Added Salt & Sugar Peanut Butter, Blueberries (Unsweetened, Frozen) , Parmalat Plain Medium Fat Yoghurt, Honey . Lunch: Hard-Boiled Egg , Broccoli , Pick n Pay Sweet & Sour Gherkins, Serena Corn Couscous , Golden Delicious Apples, Santa Bianca Extra Virgin Olive Oil, Light Tuna Fish (Drained Solids in Water, Canned) . Dinner: Onions , Grilled or Baked Pork Chop (Lean Only Eaten), Woolworths Feta Cheese, Clover Butro, Cauliflower , Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Other: Woolworths Dark Chocolate Brownie Bites, Red Table Wine , Hard-Boiled Egg , Golden Delicious Apples. more...
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