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Went to a business expo tonite, the turn out was good. Busy with that today, I didn't get to the gym today. I joined a birthday challenge, got to work those ABS.
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814 kcal
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Fat: 35.67g | Prot: 59.59g | Carbs: 66.29g.
Breakfast: coffee house inspiration, whey isolate 28, international delight. Lunch: medifast chile nacho, medifast bars, great value pomegrante lemonade energy drink, water. Dinner: Vegan Gourment Cheese Alternative Cheddar, house foods tofu shirataki , fresh mushrooms, olive oil, seseame oil, green onions, romaine salad. Snacks/Other: great value pomegrante lemonade energy drink, water, coffee, genisoy sweet crisps cinnamon streusel. more...
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