Weigh In record (no journal entry) for 07 December 2021
|
38 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
165 kcal
|
Fat: 3.20g | Prot: 33.04g | Carbs: 0.00g.
Lunch: صدور فراخ@ صدور فراخ@. Dinner: سمك سمك بلطى مشوى. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamersa2o14's Weight History
|