Karien1987's Journal, 10 Sep 14

Goal reached!!!!!!!!!!!!! YES!!!!

Now to maintain and keep on going. Healthy living is soooo much better

View Diet Calendar, 10 September 2014:
829 kcal Fat: 34.24g | Prot: 44.10g | Carbs: 90.29g.   Breakfast: Heartland Bran Flakes, Sugar. Lunch: Chicken Stir Fry. Dinner: Minced Beef, Macaroni (Cooked). Snacks/Other: Apples, Bananas. more...

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Comments 
well done !!!!!!!!  
10 Sep 14 by member: Saige18
Congrats:) 
10 Sep 14 by member: Chezknight
Congratulations on a job well done! Very motivational to the rest of us. Thanks! 
10 Sep 14 by member: Hipaagrammy
Thank you all very much :)  
10 Sep 14 by member: Karien1987
Congrats!!! That's wonderful!  
11 Sep 14 by member: Nikina70
Thank you all very much for the well wishes :)  
12 Sep 14 by member: Karien1987

     
 

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