Weigh In record (no journal entry) for 08 December 2021
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52.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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271 kcal
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Fat: 4.98g | Prot: 12.45g | Carbs: 47.17g.
Breakfast: Chia Seed, Quaker Instant Oatmeal, Herbalife F1 Shake Mix Dutch Chocolate, Apel Fuji. more...
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Losing 1.4 kg a Week
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alingrace16's Weight History
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