Weigh In record (no journal entry) for 08 December 2021
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61 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1512 kcal
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Fat: 42.30g | Prot: 119.96g | Carbs: 171.19g.
Breakfast: Ячневая Каша на Воде, Творог. Lunch: Земляника, Свекла Вареная, Бигус с Говядиной, Ячневая Каша на Воде. Dinner: Faretti Итальянский Десерт, Варенье, Мёд, Лэнд Индейка Тушеная с Овощами. Snacks/Other: Куриное Филе. more...
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Gaining 0.3 kg a Week
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nastasik87's Weight History
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