Weigh In record (no journal entry) for 08 December 2021
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46.6 kg
Lost so far: 13.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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917 kcal
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Fat: 33.67g | Prot: 43.89g | Carbs: 110.15g.
Lunch: Tepung Tortilla, Ikan Dori, Buah Naga, Pepaya. Dinner: Tepung Tortilla, Greenco Jamur Enoki, Bertolli Extra Virgin Olive Oil, Minyak Wijen, Dada Ayam. Snacks/Other: Matoa. more...
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Losing 1.7 kg a Week
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ten_peaches 🍑's Weight History
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