Weigh In record (no journal entry) for 08 December 2021
|
61.6 kg
Lost so far: 7.4 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
1343 kcal
|
Fat: 66.68g | Prot: 96.08g | Carbs: 65.87g.
Breakfast: Chikalab Протеиновый Батончик Кокос, Жареное Яйцо. Lunch: Котлета Куриная, Макароны Отварные, Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: Chikalab Chika Biscuit Малина, Азбука Вкуса Пот Белковый. Snacks/Other: Chikalab Chikasport Шоколад с Фундуком . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happylife07's Weight History
|