Weigh In record (no journal entry) for 08 December 2021
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54 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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662 kcal
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Fat: 16.99g | Prot: 24.61g | Carbs: 104.86g.
Breakfast: Ватрушка с Творогом, Кофе с Сахаром, Маффины, Кофе Латте (Обезжиренное). more...
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Losing 0.0 kg a Week
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Kadyrova Makpal's Weight History
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