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selamat makan siang alhamdulillah mulai lagi setelah 3 bulan magang makan enggak disiplin.yukkk mulai lagi yukkk.
View Diet Calendar, 08 December 2021:
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1707 kcal
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Fat: 58.74g | Prot: 51.66g | Carbs: 248.91g.
Breakfast: Nissin Crispy Crackers, Pisang Goreng. Lunch: Fortune Minyak Goreng, Daun Bawang, Telur, Royco Royco Ayam, Garam, Gula Pasir, SuperIndo Lada Putih Bubuk, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Kecambah, Wortel, Jamur Putih (Ditumis), Nasi Putih. Dinner: Wings Food Kecap Manis Sedaap, Tahu, Telur Rebus, Nasi Putih, Roma Malkist Kelapa Kopyor. Snacks/Other: Lemonilo Chimi Keripik Jamur. more...
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rani lily's Weight History
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