cenfang's Journal, 08 Dec 21


View Diet Calendar, 08 December 2021:
1271 kcal Fat: 32.26g | Prot: 110.34g | Carbs: 142.91g.   Breakfast: Madu, Lemon, Herbalife F1 Nutritional Shake Mix, Quaker Instant Oatmeal Grain, Myprotein Impact Whey Isolate, Apel, Tomat, Wortel. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Goreng, Nasi Uduk, Mentimun (Kupas), Sambal Matah. Dinner: Herbalife F1 Nutritional Shake Mix, Myprotein Impact Whey Isolate. more...

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