Weigh In record (no journal entry) for 08 December 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1799 kcal
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Fat: 70.28g | Prot: 108.28g | Carbs: 187.97g.
Breakfast: Bevanda di Avena, Tavoletta di Cioccolato, Sarchio Fiocchi di Grano Saraceno, Ecor Semi di Lino, Sarchio Quinoa Soffiata, Melinda Mela Golden. Lunch: Banana, Conad Tonno al Naturale, Mandorle. Dinner: Olio Extra Vergine di Oliva, La Molisana Farfalle Rigate, Vitello Magro, Broccoli. Snacks/Other: Mele Rosse Delicious. more...
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Gaining 1.5 kg a Week
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Andreamt53's Weight History
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