Weigh In record (no journal entry) for 08 December 2021
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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672 kcal
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Fat: 29.70g | Prot: 57.64g | Carbs: 43.37g.
Lunch: Олейна Подсолнечное Масло , Кабачок Гриль, Яйцо (Целое). Dinner: Fitstart Хлебцы Рисовые с Пророщенными Зёрнами Карамель, Салат Овощной, Печень Говяжья. more...
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Losing 4.9 kg a Week
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Styshamama's Weight History
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