Weigh In record (no journal entry) for 08 December 2021
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67.6 kg
Lost so far: 20.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1336 kcal
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Fat: 90.64g | Prot: 111.89g | Carbs: 17.96g.
Breakfast: Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG. Dinner: Andorinha Azeite de Oliva Extra Virgem, Vida Boa Semente de Abóbora Torrada, Ovo Cozido, Tomates, Repolho-Roxo, Aurora Banha de Porco Refinada, Mocotó, Peito de Frango, Extra Fígado Bovino. Snacks/Other: Tirolez Queijo Parmesão. more...
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Losing 1.1 kg a Week
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fabiolalobato's Weight History
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