Weigh In record (no journal entry) for 08 December 2021
|
98.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
208 kcal
|
Fat: 13.24g | Prot: 10.98g | Carbs: 11.32g.
Breakfast: Italac Leite Semidesnatado, Vitória Manteiga com Sal, Ovo, Panco Pão Integral Aveia. Snacks/Other: Coco Seco Natural. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrideee's Weight History
|