Weigh In record (no journal entry) for 01 April 2011
|
84.7 kg
Lost so far: 5.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 11.70g | Prot: 6.72g | Carbs: 103.71g.
Breakfast: Pears. Lunch: Tomato, Extra Virgin Olive Oil, Cooked Beets (from Fresh). Snacks/Other: Blueberries. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wantfitin's Weight History
|