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View Diet Calendar, 08 December 2021:
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952 kcal
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Fat: 32.40g | Prot: 104.52g | Carbs: 57.50g.
Breakfast: Wickbold Pão 100% Integral Tradicional, Cemil Creme de Leite Light, Café, Growth Supplements Whey Protein 80% Concentrado. Lunch: Vagem Cozida, Carne do Peito de Frango (Assado, Cozido), Purê de Couve Flor. Dinner: Palmito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos. Snacks/Other: Aveia em Flocos, Itambé Leite Desnatado Zero Lactose, Growth Supplements Whey Protein 80% Concentrado. more...
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 Comments
Muiyo 😌 bom eu costumo fazer omeletes com alface 🥬 junto com os ovos
08 Dec 21 by member: Bacana 😎 2022 🇧🇷
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09 Dec 21 by member: ROSA 1996
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Jaqueline Rates's Weight History
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