Iateit's Journal, 09 Dec 21

Hoppsan! Vad hände där på så kort tid?
93.4 kg Lost so far: 10.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2021:
1262 kcal Fat: 46.53g | Prot: 58.74g | Carbs: 148.20g.   Breakfast: Banan. Lunch: Arla Mjölk 3%. Dinner: Patak's Tikka Masala Curry Paste, Uncle Bens Tikka Masala, Vitt Ris, Kycklingfilé. Snacks/Other: Coop Chips. more...
Losing 3.9 kg a Week

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