Weigh In record (no journal entry) for 09 December 2021
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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313 kcal
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Fat: 23.39g | Prot: 8.97g | Carbs: 16.91g.
Breakfast: Сливочное Масло, Чай с Молоком и Сахаром, Хлебный Дом Батон Нарезной, Совок Ветчина из Свинины, Сыр-Бор Сыр Российский. more...
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Gaining 0.2 kg a Week
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Katerina12321's Weight History
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