Weigh In record (no journal entry) for 09 December 2021
|
94.4 kg
Lost so far: 13.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
355 kcal
|
Fat: 7.43g | Prot: 22.44g | Carbs: 50.84g.
Breakfast: Café Expresso. Lunch: Auchan Banane, Mandarine, Fleury Michon Blanc de Poulet (40g), Picard Purée de Potimarron. Snacks/Other: Révillon Papillotes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zéliecécile's Weight History
|