Weigh In record (no journal entry) for 07 December 2021
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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601 kcal
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Fat: 16.54g | Prot: 26.16g | Carbs: 89.66g.
Lunch: Tempe Goreng, Tahu Goreng, Ayam Goreng, Sayur Campuran, Nasi Putih. Dinner: Mujigae Topokki. more...
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Gaining 0.1 kg a Week
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Ssyanami's Weight History
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