Weigh In record (no journal entry) for 09 December 2021
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57.6 kg
Lost so far: 39.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1161 kcal
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Fat: 30.70g | Prot: 56.05g | Carbs: 163.45g.
Lunch: Yakult Yakult, Sari Roti Roti Tawar, Baked or Broiled Mackerel, Shumai Dumpling, White Rice. more...
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Losing 2.8 kg a Week
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daisylongga's Weight History
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