endahsr30's Journal, 09 Dec 21


View Diet Calendar, 09 December 2021:
712 kcal Fat: 39.54g | Prot: 39.44g | Carbs: 53.44g.   Breakfast: Sasa Saus Sambal, Telur Rebus. Lunch: Aqua Air Mineral, Tahu Bakso, Tahu Bakso, Ultra Milk Susu UHT Full Cream (250ml), Telur Dadar, Sayur Asem. Dinner: Telur Dadar, Aqua Air Mineral, Sayur Asem. more...
2508 kcal Exercise: Aerobik pemula - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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endahsr30's Weight History


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