cinnamonwy's Journal, 09 Dec 21

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Weigh In record (no journal entry) for 09 December 2021

60.6 kg Lost so far: 6.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2021:

264 kcal

Fat: 0.00g | Prot: 25.60g | Carbs: 40.00g. Breakfast: Itambé Leite Zero Lactose Desnatado Nolac. Dinner: Itambé Leite Zero Lactose Desnatado Nolac. Snacks/Other: Itambé Leite Zero Lactose Desnatado Nolac. more...

1593 kcal

Exercise: Esteira - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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cinnamonwy's Journal, 09 Dec 21

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cinnamonwy's Weight History