Weigh In record (no journal entry) for 09 December 2021
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115.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1264 kcal
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Fat: 42.93g | Prot: 86.84g | Carbs: 136.35g.
Breakfast: Cuca de Banana, Ovo Cozido, Frango Desfiado, Pão Francês. Lunch: Carne de Panela, Tomates, Rabanetes, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Feijão Preto Cozido, Arroz Branco (Cozido), Abóbora Moranga. Snacks/Other: Divine Chocolate Zero 80% Cacau. more...
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Losing 0.3 kg a Week
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PaulaFurts's Weight History
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