mencoba bikin salad sendiri.. enak banget .. ga nyangkaa
View Diet Calendar, 10 December 2021:
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1002 kcal
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Fat: 42.16g | Prot: 46.94g | Carbs: 114.90g.
Breakfast: Pisang Kepok Rebus, Morin Selai Kacang, Roti Gandum. Lunch: ABC Kecap Manis, Garuda Pilus, Telur Rebus, Kewpie Salad Dressing dengan Wijen Sangrai, Tahu, Tomat Merah, Jagung Rebus, Wortel, Selada. Dinner: Sambal Goreng, Urap, Ikan Tongkol Goreng, Tempe Orek, Nasi Putih. Snacks/Other: Lotte Choco Pie. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Dec 21 by member: KangMiRae
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09 Dec 21 by member: Halyy19
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09 Dec 21 by member: yuliawrdn
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resep nya dong kak hehehe
09 Dec 21 by member: buriburishin
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09 Dec 21 by member: zahratulaulianii
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itu cman selada,jagung rebus,wortel rebus,tomat, tahu kasih kecap manis trus panggang di teflon anti lengket, sama telur .. dressingnya pake mama suka yg wijen sangrai .. simpel aja ko gaess ..
09 Dec 21 by member: ayu.nilaa
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10 Dec 21 by member: endorphin addict
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Berapa total kalori nya itu kak?
10 Dec 21 by member: iniakudita
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kurang lebih 296 kal .. mama suka wijen sangrai ga ada di fs jdi kusamakan sama merk thousand island ajah kalorinya
10 Dec 21 by member: ayu.nilaa
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10 Dec 21 by member: firniati
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mama suka wijen sangrai itu berupa dressing mayo wijen gitu ta kak? mauu nyobaa ahh.. enak pasti yak, soalnya aku makan salad di sushitei, dressing nya pake wijen duh ketagihan
10 Dec 21 by member: the_njegregz
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10 Dec 21 by member: nabilla rachma
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estimasi berapa kalori kak
10 Dec 21 by member: isha_lestari❤️
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10 Dec 21 by member: endangpurwanti088
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11 Dec 21 by member: ndddddr
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@the_njegregz .. iya kaya mayo wijen sai.. aku pernah beli salad dengan dressing gini .. pas banget rasanya
11 Dec 21 by member: ayu.nilaa
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ayu.nilaa's Weight History
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