Weigh In record (no journal entry) for 10 December 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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896 kcal
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Fat: 35.40g | Prot: 66.36g | Carbs: 75.06g.
Breakfast: Мандарины, Baker House Итальянские Хлебцы с Семенами Тыквы, Оливковым Маслом и Морской Солью, Колбаса Докторская, Яйцо, Молочный Родник Молоко 2,5%. Lunch: Сливочное Утро Пармезан, Куриное Филе, Grand di Pasta Фарфалле. more...
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Losing 0.1 kg a Week
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dorisss1510's Weight History
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