Weigh In record (no journal entry) for 10 December 2021
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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825 kcal
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Fat: 46.00g | Prot: 38.20g | Carbs: 70.71g.
Breakfast: Помидоры, Красные Помидоры, Чай, Чай с Молоком, Сыр Домашний, Сметана Домашняя. Lunch: Хлеб Черный, Азовская Кондитерская Фабрика Козинак Подсолнечный, Финик, Сыр Гауда, Жареное Яйцо. Dinner: Финик, Чай. more...
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Losing 2.1 kg a Week
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anulya999's Weight History
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