Weigh In record (no journal entry) for 10 December 2021
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67.1 kg
Lost so far: 28.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1447 kcal
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Fat: 86.80g | Prot: 30.36g | Carbs: 134.40g.
Dinner: Тимоша Халва, Rich D'or Кофе 3 в 1. more...
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Losing 0.4 kg a Week
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vm9598sv's Weight History
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