Weigh In record (no journal entry) for 10 December 2021
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68.6 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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621 kcal
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Fat: 23.82g | Prot: 24.82g | Carbs: 76.57g.
Breakfast: Арахисовая Паста с Мёдом (Мангуш), Now Foods Омега 3, Овсянка запеченая. more...
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Losing 0.3 kg a Week
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konstantinovnaElena's Weight History
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