Weigh In record (no journal entry) for 10 December 2021
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102 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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238 kcal
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Fat: 9.33g | Prot: 10.09g | Carbs: 28.02g.
Breakfast: Queijo Minas, Pão Francês. more...
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Losing 0.7 kg a Week
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valesca32's Weight History
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