erica_takano's Journal, 10 Dec 21


View Diet Calendar, 10 December 2021:
634 kcal Fat: 19.80g | Prot: 65.69g | Carbs: 50.12g.   Breakfast: Italac Leite Integral, Optimum Nutrition Whey Protein. Lunch: Salada de Folhas, Ovo Frito. Dinner: Friboi Picanha, Quero Feijão Carioca , Arroz Branco (Cozido), Salada de Folhas. more...
2094 kcal Exercise: Apple Health - 24 hours. more...

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erica_takano's Weight History


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