Weigh In record (no journal entry) for 10 December 2021
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126.8 kg
Lost so far: 35.4 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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767 kcal
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Fat: 11.57g | Prot: 64.78g | Carbs: 96.78g.
Breakfast: REWE Beste Wahl High Protein Pudding Haselnuss, Milch 1,5%, Sushicircle Futo Nigi Small Mix . Lunch: Ehrmann High Protein Shot Caffe Latte. more...
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Gaining 0.2 kg a Week
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Nasenkitzel's Weight History
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