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Pós-treino delícia 😋: leite integral, Whey, Creatina, Aveia, Morango
View Diet Calendar, 10 December 2021:
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2051 kcal
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Fat: 66.30g | Prot: 171.65g | Carbs: 192.84g.
Breakfast: Ovo Mexido. Lunch: Batata Doce Cozida, Filé de Frango Grelhado. Dinner: Relva Verde Psyllium, Ovo Mexido. Snacks/Other: Morangos Congelados, Italac Leite Integral, Aveia em Flocos, Banana Prata, Integralmedica Whey 100% Pure. more...
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RodrigoASPG's Weight History
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