Weigh In record (no journal entry) for 11 December 2021
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63.4 kg
Lost so far: 12.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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51 kcal
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Fat: 1.07g | Prot: 2.68g | Carbs: 8.08g.
Breakfast: Kue Putu Ayu, Rengginang. more...
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Gaining 0.3 kg a Week
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Nia Zamina's Weight History
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