Weigh In record (no journal entry) for 12 September 2014
|
57.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2014:
|
932 kcal
|
Fat: 52.30g | Prot: 77.57g | Carbs: 38.53g.
Breakfast: Мёд, Oltermanni Сыр 29%, Oltermanni Сыр 29%, Жареное Яйцо. Lunch: Большая Кружка Ряженка 4%. Dinner: Большая Кружка Сметана 15%, Простоквашино Творог 2%. Snacks/Other: Oltermanni Сыр 29%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя-96's Weight History
|